Cozy Habits: Rest

Since I started working from home I’ve had to be more intentional about ways to rest. Coming home used to be my signal to rest and restore. But what do you do when you’re always at home? The typical transitions of commuting, or days punctuated by meetings...

The Art of Puttering

It’s Sunday morning and I begin my daily tidy. Fold a load of laundry, empty last night’s dishes from the dishwasher. Bake oatmeal for easy breakfasts this week, load the dishwasher with breakfast dishes. Toss last week’s flowers, wash vases and fill...

Cozy on the Couch: Ted Lasso

If you’re looking for a show that is funny and heartwarming, I highly recommend Ted Lasso on Apple TV. Jason Sudeikis plays Ted Lasso, an American college football coach who moves to London to coach a fictional soccer team, AFC Richmond. The only problem is, he...

My Favorite Pajamas

Link I was having the toughest time finding pajamas that I liked. They were either a weird material, too long or came in weird patterns and colors. As I work on improving my sleep quality, I love the ritual of pulling on softness at the end of the day and piling on...

Better Sleep Tip: Timer on iPhone

I have trouble sleeping and am always looking for ways to improve my sleep habits. I have no trouble falling asleep, but I do have trouble staying asleep. One of the things that has helped is the “Stop Playing” timer on my iPhone. I can listen to music or...